Group Class Schedule at our Fantastic Private Facility
EFFECTIVE APRIL 1st 2023

ALL KICKBOXING CLASSES - MON/WED/TUE/THUR - SAT

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Little Ninjas age 4-6: 3:45 to 4:30pm

Kids Class Beginner/Advanced Split age 7-12: 4:30 to 5:30

Teen/Adult all Levels: 5:30 to 6:30

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TUE/THUR ADULT/TEEN: 9:15 to 10:15am

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SATURDAY

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Kids Class Beginner/Advanced age 7-12: 10am

Teen/Adult all Levels: 11am to 12pm

 

ALL BRAZILIAN JIU JITSU - TUE GI/THUR NOGI - SAT NOGI/SUN GI

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Kids Class all Levels age 7-12: 5 to 6pm

Teen/Adult Fundamental/Beginner Class; 6 to 7pm 

Teen/Adult Advanced Class; 7 to 8pm

Rolling; 8 to Close

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SATURDAY

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Kids Class all Levels age 7-12: 10 to 11am

Teen/Adult Fundamental/Beginner Class; 12 noon to 1pm

Rolling: 1 to Close

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SUNDAY 

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Teen/Adult Fundamentals/Beginner Class: 10am to 11am

Rolling: 11am to 12pm

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OPEN MAT Teen/Adult- Coach's Q  & A

(Sparring, Rolling, Bags/Pads, Strength & Conditioning, Stretching)

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SATURDAY: 1 to 2pm

SUNDAY; 11 to 12pm

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