Group Class Schedule at our Fantastic Private Facility
EFFECTIVE APRIL 1st 2023
ALL KICKBOXING CLASSES - MON/WED/TUE/THUR - SAT
Little Ninjas age 4-6: 3:45 to 4:30pm
Kids Class Beginner/Advanced Split age 7-12: 4:30 to 5:30
Teen/Adult all Levels: 5:30 to 6:30
TUE/THUR ADULT/TEEN: 9:15 to 10:15am
SATURDAY
Kids Class Beginner/Advanced age 7-12: 10am
Teen/Adult all Levels: 11am to 12pm
ALL BRAZILIAN JIU JITSU - TUE GI/THUR NOGI - SAT NOGI/SUN GI
Kids Class all Levels age 7-12: 5 to 6pm
Teen/Adult Fundamental/Beginner Class; 6 to 7pm
Teen/Adult Advanced Class; 7 to 8pm
Rolling; 8 to Close
SATURDAY
Kids Class all Levels age 7-12: 10 to 11am
Teen/Adult Fundamental/Beginner Class; 12 noon to 1pm
Rolling: 1 to Close
SUNDAY
Teen/Adult Fundamentals/Beginner Class: 10am to 11am
Rolling: 11am to 12pm
OPEN MAT Teen/Adult- Coach's Q & A
(Sparring, Rolling, Bags/Pads, Strength & Conditioning, Stretching)
SATURDAY: 1 to 2pm
SUNDAY; 11 to 12pm